[Physical activity and training against obesity].
A short review deals with the role of physical activity in the prevention and treatment of obesity, in order to avoid cardio-metabolic consequences of accumulation of the fat. Community-level interventions are necessary, based on estimations of the physical activity. Mechanisms and effects of the proper training on the body fat and muscle are summarized, and practical advices are presented for implementation of the regular physical activity.
Apor
Péter
P
RISK Egészségügyi Szolgáltató Kft. Budapest. p.ap.md@freemail.hu
Rádi
Attila
A
D000273:Adipose Tissue; D001642:Bicycling; D015992:Body Mass Index; D004734:Energy Metabolism; D015444:Exercise / Q000502:physiology; D005081:Exercise Therapy; D017079:Exercise Tolerance; D006801:Humans; D009043:Motor Activity; D009765:Obesity / Q000097:blood / Q000188:drug therapy / Q000378:metabolism* / Q000503:physiopathology / Q000517:prevention & control / Q000628:therapy*; D005082:Physical Exertion; D010809:Physical Fitness; D013177:Sports / Q000502:physiology; D013550:Swimming; D016138:Walking