A sub-maximal occupational aerobic fitness test alternative, when the use of heart rate is not appropriate.
Several emergency response organisations have introduced a minimum aerobic fitness test to predict performance on critical tasks, as well as to help ensure some protection against the cardiovascular stress associated with emergency situations. A popular indirect sub-maximal test of aerobic fitness is the step test; this test relies on the relationship between exercise intensity, heart rate and aerobic capacity. This relationship, and the tests that rely on it, are not valid for individuals who are on prescribed medication (often for high blood pressure) that alter the heart rate response to exercise.


OBJECTIVE
The purpose of the work described in this paper was to develop a sub-maximal test of aerobic fitness that did not rely on heart rate.


METHODS
Eighty-four subjects undertook the Tecumseh step test and a six-minute maximal walk test.


RESULTS
A Pearson Product correlation of r=- 0.81, P< 0.01 was identified between the distance that an individual could walk in six minutes and their heart rate response to the step test.


CONCLUSIONS
It is concluded that the walk test offers a valid alternative to the step test for the indirect sub-maximal assessment of aerobic fitness.
Reilly
Tara
T
Human Performance Research and Development, DGPFSS Canadian Forces, Ottawa, Ontario, Canada. tara.reilly@forces.gc.ca
Tipton
Michael
M
D000328:Adult; D004632:Emergency Medical Services; D005080:Exercise Test / Q000379:methods*; D005260:Female; D006801:Humans; D008297:Male; D008875:Middle Aged; D010809:Physical Fitness; D006113:United Kingdom; D016138:Walking; D014938:Work Capacity Evaluation