The anxious sleeper. Initiate sleep-restriction and stimulus-control techniques.
Toth
Claudia M
CM
Sleep HealthCenters, Brighton, MA 02135, USA. claudia_toth@sleephealth.com
D001008:Anxiety Disorders / Q000175:diagnosis / Q000523:psychology / Q000628:therapy*; D001521:Behavior Therapy / Q000379:methods*; D002908:Chronic Disease; D005260:Female; D006801:Humans; D008875:Middle Aged; D017410:Practice Guidelines as Topic; D012892:Sleep Deprivation; D007319:Sleep Initiation and Maintenance Disorders / Q000175:diagnosis / Q000523:psychology / Q000628:therapy*