Influence of exercise order on maximum strength and muscle volume in nonlinear periodized resistance training.
Spineti
Juliano
J
Physical Education Post-Graduation Program, Federal University of Rio de Janeiro, Rio de Janeiro, Brazil.
de Salles
Belmiro Freitas
BF
Rhea
Matthew R
MR
Lavigne
Danielle
D
Matta
Thiago
T
Miranda
Fabrício
F
Fernandes
Liliam
L
Simão
Roberto
R