[Principles of optimal nutrition of sportsmen in various kinds of sport].
Basic principles of optimal nutrition of sportsmen in various kinds of sport are formulated. Their diet must be well-balanced in terms of all nutrients and contain essential vitamins and minerals. There is outlined an indispensable content of the basic nutrients in sportsmen's daily diet: proteins, fats, carbohydrates, as well as vitamins and minerals.
Azizbekian
G A
GA
Nikitiuk
D B
DB
Pozdniakov
A L
AL
Zilova
I S
IS
Vybornaia
K V
KV
D004040:Dietary Carbohydrates / Q000008:administration & dosage / Q000592:standards; D004041:Dietary Fats / Q000008:administration & dosage / Q000592:standards; D004044:Dietary Proteins / Q000008:administration & dosage / Q000592:standards; D004734:Energy Metabolism / Q000502:physiology; D006801:Humans; D009751:Nutritional Requirements; D013177:Sports
D004040:Dietary Carbohydrates; D004041:Dietary Fats; D004044:Dietary Proteins