Breakfast frequency and quality may affect glycemia and appetite in adults and children.
Observational studies of breakfast frequency in children and adults suggest an inverse (protective) association between the frequency of eating breakfast and the risk for obesity and chronic diseases such as type 2 diabetes. More prospective studies with stronger designs are needed, as are experimental studies on this topic. In addition, above and beyond breakfast frequency, the roles of dietary quality and composition need to be studied in the context of eating or skipping breakfast. Experimental studies are also necessary to rigorously test causality and biological mechanisms. Therefore, we conducted 2 pilot experimental studies to examine some of the effects of breakfast skipping and breakfast composition on blood glucose and appetite in children and adults. Our results suggest that breakfast frequency and quality may be related in causal ways to appetite controls and blood sugar control, supporting the hypothesis that the breakfast meal and its quality may have important causal implications for the risk of obesity and type 2 diabetes.
Division of Epidemiology and Community Health, School of Public Health, Minneapolis, MN 55454, USA. map@umn.edu
Mark A
MA
Pereira
Elizabeth
E
Erickson
Patricia
P
McKee
Karilyn
K
Schrankler
Susan K
SK
Raatz
Leslie A
LA
Lytle
Anthony D
AD
Pellegrini
D000328:Adult; D001066:Appetite; D019540:Area Under Curve; D001786:Blood Glucose / Q000032:analysis*; D002648:Child; D003430:Cross-Sectional Studies; D004435:Eating; D005247:Feeding Behavior; D038321:Glycemic Index; D006801:Humans
D001786:Blood Glucose