title: Effects of protocol design on lactate minimum power.
abstract: The aim of this investigation was to use a validated lactate minimum test protocol and evaluate whether blood lactate responses and the lactate minimum power are influenced by the starting power (study 1) and 1 min inter-stage rest intervals (study 2) during the incremental phase. Study 1: 8 subjects performed a lactate minimum test comprising a lactate elevation phase, recovery phase, and incremental phase comprising 5 continuous 4 min stages with starting power being 40% or 45% of the maximum power achieved during the lactate elevation phase, and with power increments of 5% maximum power. Study 2: 8 subjects performed 2 identical lactate minimum tests except that during one of the tests the incremental phase included 1 min inter-stage rest intervals. The lactate minimum power was lower when the incremental phase commenced at 40% (175±29 W) compared to 45% (184±30 W) maximum power (p<0.01), and was increased when 1 min inter-stage rest intervals were included during the incremental phase (192±25 vs. 200±26 W, p<0.01). In conclusion, changes in lactate minimum power were small and thus unlikely to compromise test validity and therefore training status evaluation and exercise prescription.
authors.affiliation: Nottingham Trent University, School of Science and Technology, Nottingham, United Kingdom. michael.johnson@ntu.ac.uk
authors.forename: M A
authors.initials: MA
authors.lastname: Johnson
authors.forename: G R
authors.initials: GR
authors.lastname: Sharpe
mesh_terms: D000704:Analysis of Variance; D001642:Bicycling / Q000502:physiology*; D002985:Clinical Protocols; D015444:Exercise / Q000502:physiology; D017079:Exercise Tolerance / Q000502:physiology*; D006801:Humans; D019344:Lactic Acid / Q000097:blood*; D008297:Male; D009119:Muscle Contraction / Q000502:physiology*; D010100:Oxygen / Q000378:metabolism; D010101:Oxygen Consumption; D012146:Rest / Q000502:physiology; D055815:Young Adult
chemical_list: D019344:Lactic Acid; D010100:Oxygen