title: Effects and reproducibility of aerobic and resistance exercise on appetite and energy intake in young, physically active adults.
abstract: Appetite and meal energy intake (MEI) following aerobic (AEx) and resistance (REx) exercises were evaluated in 19 young, active adults. The participants completed duplicate 35-min sessions of AEx, REx, and sedentary control, and consumed an ad libitum pasta meal 30 min postsession. Hunger transiently decreased after AEx but was not influenced by REx. MEI was 14% to 18% higher after AEx and REx than control. These findings are consistent with exercise-stimulated ingestive behavior, not anorexia of exercise.
authors.affiliation: Department of Foods and Nutrition, Purdue University, 700 West State Street, IN 47907, West Lafayette, USA.
authors.forename: Derek J
authors.initials: DJ
authors.lastname: Laan
authors.forename: Heather J
authors.initials: HJ
authors.lastname: Leidy
authors.forename: Eunjung
authors.initials: E
authors.lastname: Lim
authors.forename: Wayne W
authors.initials: WW
authors.lastname: Campbell
mesh_terms: D000293:Adolescent; D000328:Adult; D001069:Appetite Regulation / Q000502:physiology*; D015992:Body Mass Index; D018592:Cross-Over Studies; D002149:Energy Intake / Q000502:physiology*; D015444:Exercise / Q000502:physiology*; D005260:Female; D006801:Humans; D006815:Hunger; D008297:Male; D010101:Oxygen Consumption / Q000502:physiology; D010809:Physical Fitness; D015203:Reproducibility of Results; D055070:Resistance Training; D055815:Young Adult