title: How to release a frozen shoulder.  Simple activities like fastening a bra or taking a book off an overhead shelf can be impossible when you have a frozen shoulder.
mesh_terms: D000203:Activities of Daily Living; D003286:Contracture / Q000517:prevention & control*; D015444:Exercise; D015438:Health Behavior; D007722:Health Knowledge, Attitudes, Practice; D006801:Humans; D017746:Joint Capsule; D016059:Range of Motion, Articular; D012785:Shoulder Joint / Q000503:physiopathology*