title: 'Doctor, how can I lose weight?'.
abstract: Millions of Canadians are trying to lose weight. According to the Metropolitan Life Insurance Company's recently released height and weight tables, some of them don't need to lose weight from a health standpoint. For those who would benefit from weight loss, a good program includes a balanced, low fat, high fiber diet; exercise; behavior modification and moral support. Few of the popular books and self-help groups offer all these essential components.
authors.forename: E
authors.initials: E
authors.lastname: Bright-See