title: Becoming connected: the lived experience of yoga participation after stroke.
abstract: OBJECTIVE
  To investigate the personal experiences and perceived outcomes of a yoga programme for stroke survivors.
  
  
  METHODS
  This article reports on a preliminary study using qualitative methods to investigate the personal experiences and perceived outcomes of a yoga programme. Nine individuals who had experienced stroke were interviewed following a 10-week yoga programme involving movement, breathing and meditation practices. An interpretative phenomenological approach was used to determine meanings attached to yoga participation as well as perceptions of outcomes.
  
  
  RESULTS
  Interpretative themes evolving from the data were organised around a bio-psychosocial model of health benefits from yoga. Emergent themes from the analysis included: greater sensation; feeling calmer and becoming connected. These themes respectively revealed perceived physical improvements in terms of strength, range of movement or walking ability, an improved sense of calmness and the possibility for reconnecting and accepting a different body.
  
  
  CONCLUSIONS
  The study has generated original findings that suggest that from the perspective of people who have had a stroke yoga participation can provide a number of meaningful physical, psychological and social benefits and support the rationale for incorporating yoga and meditation-based practices into rehabilitation programmes.
authors.affiliation: School of Education, University of South Australia, Adelaide, South Australia, Australia. robyne.garrett@unisa.edu.au
authors.forename: Robyne
authors.initials: R
authors.lastname: Garrett
authors.forename: Maarten A
authors.initials: MA
authors.lastname: Immink
authors.forename: Susan
authors.initials: S
authors.lastname: Hillier
mesh_terms: D000328:Adult; D000368:Aged; D000369:Aged, 80 and over; D005260:Female; D006801:Humans; D008297:Male; D008603:Mental Health; D008875:Middle Aged; D011788:Quality of Life; D020521:Stroke / Q000523:psychology; D000071939:Stroke Rehabilitation; D015013:Yoga / Q000523:psychology