title: Health and wellbeing part 1: helping ourselves and others.
abstract: In the first of a two-part series on health and wellbeing, this article looks at how nurses can focus on their own health and wellbeing, and signposts resources to help them find coping strategies to prevent stress. Although many of the reference documents concerning health and wellbeing relate to the NHS themes from them, lessons learnt and suggested recommendations are relevant to anyone working in health and social care organisations.
authors.affiliation: suenash@actionlearningteams.co.uk
authors.forename: Sue
authors.initials: S
authors.lastname: Nash
mesh_terms: D000223:Adaptation, Psychological; D003220:Conflict, Psychological; D006304:Health Status; D006801:Humans; D008603:Mental Health; D009726:Nurses / Q000523:psychology; D013222:State Medicine; D017748:Time Management; D006113:United Kingdom