title: [Sleep and stress].
abstract: Stress is one of the main factors influencing sleep. Sleep could be considered as the adaptive mechanism including the stress defence. In the article, changes of the human night structure under the influence of stress are discussed. Specific and unspecific reaction of sleep parameters reflecting stress influences of different modalities, the pole of personality factors, and the methods of increasing the adaptive forces of the human through sleep normalization are described.
authors.forename: K N
authors.initials: KN
authors.lastname: Strygin
mesh_terms: D000223:Adaptation, Psychological / Q000187:drug effects / Q000502:physiology; D000818:Animals; D053961:Azabicyclo Compounds / Q000627:therapeutic use; D002940:Circadian Rhythm; D006801:Humans; D010879:Piperazines / Q000627:therapeutic use; D017286:Polysomnography; D012890:Sleep / Q000187:drug effects / Q000502:physiology*; D007319:Sleep Initiation and Maintenance Disorders / Q000188:drug therapy / Q000209:etiology* / Q000503:physiopathology; D013312:Stress, Physiological; D013315:Stress, Psychological
chemical_list: D053961:Azabicyclo Compounds; D010879:Piperazines; C515050:zopiclone