title: A pilot study of a physical activity intervention targeted towards women at increased risk for breast cancer.
abstract: OBJECTIVE
  The objective was to pilot test a physical activity intervention targeted towards women with a first-degree relative with breast cancer.
  
  
  METHODS
  Sedentary women (n = 27) with at least one first-degree relative with breast cancer but no personal breast cancer diagnosis received a print-based physical activity intervention. The intervention was a 12-week theory-based and individually tailored physical activity intervention targeted towards women with a family history of breast cancer. Participants' minutes of physical activity, worry about breast cancer, perceived risk of developing breast cancer, and perceived control over breast cancer risk were assessed at baseline and 12 weeks.
  
  
  RESULTS
  There was a significant increase in minutes of moderate to vigorous intensity physical activity from baseline to 12 weeks (t = 4.93, p < 0.001), with a mean increase in physical activity of 130.56 min/week (SD = 137.50). At 12 weeks, 41% met the American College of Sports Medicine criteria of engaging in 150 min or more of moderate intensity activity. Regression models indicate that change in perceived risk of breast cancer was significantly associated with change in physical activity (t = -2.36, p = 0.03, r = 0.34), with decreases in perceived risk associated with increases in physical activity over time.
  
  
  CONCLUSIONS
  Findings suggest that a targeted intervention can increase physical activity and decrease perceived risk of breast cancer.
authors.affiliation: Department of Family and Preventive Medicine, University of California, San Diego, CA 92093-0901, USA. sjhartman@ucsd.edu
authors.forename: Sheri J
authors.initials: SJ
authors.lastname: Hartman
authors.forename: Shira I
authors.initials: SI
authors.lastname: Dunsiger
authors.forename: Bess H
authors.initials: BH
authors.lastname: Marcus
mesh_terms: D000328:Adult; D001943:Breast Neoplasms / Q000517:prevention & control*; D015444:Exercise / Q000523:psychology*; D005081:Exercise Therapy / Q000379:methods / Q000523:psychology*; D005260:Female; D006801:Humans; D008875:Middle Aged; D010865:Pilot Projects; D011582:Psychological Theory; D040242:Risk Reduction Behavior; D057185:Sedentary Behavior