title: Chewing gum, occupational stress, work performance and wellbeing. An intervention study.
abstract: An intervention study was carried out to examine the effects of chewing gum on occupational stress and related outcomes. 101 volunteers from Cardiff University completed the study. The results showed that chewing gum reduced stress (both at work and outside work), reduced fatigue, reduced anxiety and depression and led to a more positive mood. Chewing gum was also associated with perceptions of better performance (both at work and outside).
authors.affiliation: Centre for Occupational and Health Psychology, School of Psychology, Cardiff University, 63 Park Place, Cardiff CF10 3AS, UK. SmithAP@cardiff.ac.uk
authors.forename: Andrew P
authors.initials: AP
authors.lastname: Smith
authors.forename: Katherine
authors.initials: K
authors.lastname: Chaplin
authors.forename: Emma
authors.initials: E
authors.lastname: Wadsworth
mesh_terms: D000293:Adolescent; D000328:Adult; D000339:Affect; D001007:Anxiety / Q000628:therapy; D002638:Chewing Gum; D003863:Depression / Q000628:therapy; D004651:Employment; D005221:Fatigue / Q000628:therapy*; D005260:Female; D006262:Health; D006801:Humans; D008297:Male; D008409:Mastication; D008875:Middle Aged; D009784:Occupational Diseases / Q000523:psychology / Q000628:therapy*; D009790:Occupations; D010465:Perception; D013315:Stress, Psychological / Q000628:therapy*; D014495:Universities; D014937:Work; D055815:Young Adult
chemical_list: D002638:Chewing Gum