title: Diet and regimen during pregnancy.
abstract: To rely on Ayurveda is the best way to ensure a safe and natural childbirth. Ayurveda understands all the factors, which bring about a hazard-free childbirth. By following a regulated diet and regimen, the pregnant mother is prepared for a natural delivery. By helping nature to take its course, women enjoy a risk-free childbirth. This paper provides a broad view of the diet and regimen during pregnancy.
authors.affiliation: Sanjeevani Ayurveda Vaidyasala and Yoga Centre, Chennai, India.
authors.forename: P Lt
authors.initials: PL
authors.lastname: Girija