title: [Insomnia and lifestyle-related diseases].
abstract: As both insomnia and lifestyle-related diseases are associated with a variety of underlying factors, they have been considered to occur as a complication of each other. Moreover, evidence has been presented in recent studies that they are closely related to each other as risks of development and exacerbation. As unhealthy lifestyle-habits have long been recognized to increase the risks of lifestyle-related diseases and their worsening, it is natural that sleep, which takes up one third of a person's life, is markedly associated with disorders such as hypertension and diabetes. It is important to provide interventions for insomnia and other sleep disorders based on the same viewpoint as for lifestyle-related diseases, and understand that lifestyle advice, including sleep hygiene, and drug treatment with sleeping pills are also effective for the treatment of lifestyle-related diseases themselves.
authors: Department of Neuropsychiatry, Kurume University School of Medicine.
authors: Naohisa
authors: N
authors: Uchimura
mesh_terms: D048909:Diabetes Complications; D006801:Humans; D006973:Hypertension / Q000150:complications; D008019:Life Style; D024821:Metabolic Syndrome / Q000150:complications; D012890:Sleep; D007319:Sleep Initiation and Maintenance Disorders / Q000209:etiology* / Q000628:therapy