Mindfulness-based stress reduction in breast cancer: a qualitative analysis.
There have been few qualitative investigations evaluating Mindfulness-Based Stress Reduction (MBSR) in breast cancer populations. The nested qualitative analysis reported here explores the acceptability and the perceived effect of MBSR. As part of a larger randomised controlled evaluative trial, 92 participants with stages 0 to III breast cancer completed a short proforma following week 8 of a MBSR programme conducted at The Haven, an integrated cancer support centre in London, UK in 2005-2006. Following thematic analysis, the most positive experiences from participants (n = 92) were reported to be; 1) being calmer, centred, at peace, connected and more confident; 2) the value of mindfulness practice; 3) being more aware; 4) coping with stress, anxiety and panic; 5) accepting things as they are, being less judgemental of myself and others; 6) improved communication and personal relationships and 7) making time and creating space for myself. All participants asked (n = 39) said that following MBSR training they had become more mindful. These understandings will be able to help shape the future teaching of MBSR in breast cancer.
The Haven, Effie Road, London SW6 1TB, UK. caroline.hoffman@thehaven.org.uk
Caroline J
CJ
Hoffman
Steven J
SJ
Ersser
Jane B
JB
Hopkinson
D000223:Adaptation, Psychological; D001007:Anxiety / Q000209:etiology / Q000628:therapy; D001943:Breast Neoplasms / Q000523:psychology*; D003142:Communication; D005260:Female; D006801:Humans; D007398:Interpersonal Relations; D008131:London; D019122:Meditation / Q000379:methods*; D008875:Middle Aged; D009367:Neoplasm Staging; D010200:Panic; D013315:Stress, Psychological / Q000209:etiology / Q000628:therapy*