title: Exhaling to avoid valsalva retinopathy and protect your back when lifting weight or oneself.
authors.forename: Paul E
authors.initials: PE
authors.lastname: Romano
mesh_terms: D001415:Back; D045853:Exhalation; D006801:Humans; D017770:Lifting; D012164:Retinal Diseases; D014636:Valsalva Maneuver; D014891:Weight Lifting