title: Breathe away stress in 8 steps. Try this simple technique to enjoy a variety of health benefits.
mesh_terms: D001294:Attitude to Health; D001945:Breathing Exercises; D015438:Health Behavior; D006304:Health Status; D006801:Humans; D019122:Meditation / Q000379:methods*; D019222:Mind-Body Relations, Metaphysical; D013315:Stress, Psychological / Q000517:prevention & control*