title: [Mindful body awareness].
abstract: Mindful awareness of one's body has shown itself to be an effective therapeutic tool in the treatment of obesity and problematic eating habits. The introduction of non-judgmental attention in regards to one's sensory experience, emotions and thought processes offers clients inner flexibility as well as more choice in responding to habitual (eating) patterns.
authors: Universitätspoliklinik für Endokrinologie, Diabetologie und Klinische Ernährung/ZAEP, Inselspital, Bern, Switzerland. silvia.wiesmannfiscalini@insel.ch
authors: Silvia
authors: S
authors: Wiesmann-Fiscalini
mesh_terms: D001364:Awareness; D001828:Body Image / Q000523:psychology*; D004435:Eating / Q000523:psychology*; D004644:Emotions; D005247:Feeding Behavior / Q000523:psychology*; D001068:Feeding and Eating Disorders / Q000517:prevention & control* / Q000523:psychology*; D006801:Humans; D009765:Obesity / Q000517:prevention & control* / Q000523:psychology*