title: [Natural methods of getting back to life without addictions].
abstract: The objective of this article is to examine natural methods, which in conjunction with conventional means, may help in healing addictions. In particular, uses of such ancient practices as Yoga, meditation, pranayam and Ayurveda in the process of dealing with addiction will be considered. The article also presents the results of selected scientific research conducted in the West in the area of effectiveness of meditation in healing addiction in the context of physiological functioning of the brain and the workings of the mind and consciousness.
authors: iwona@mojaniruana.pl
authors: Iwona
authors: I
authors: Kozak
mesh_terms: D006801:Humans; D019122:Meditation; D026441:Mind-Body Therapies / Q000379:methods*; D019966:Substance-Related Disorders / Q000534:rehabilitation*; D015013:Yoga