title: Ergonomics in the computer workstation.
abstract: BACKGROUND
  Awareness of effects of long term use of computer and application of ergonomics in the computer workstation is important for preventing musculoskeletal disorders, eyestrain and psychosocial effects.
  
  
  OBJECTIVE
  To determine the awareness of physical and psychological effects of prolonged computer usage and application of ergonomicsin the workstation.
  
  
  METHODS
  One hundred and eighty one people were interviewed from tertiary educational institutions, telecommunications and media houses within Nairobi, Kenya.
  
  
  METHODS
  Descriptive cross sectional study.
  
  
  RESULTS
  Majority (89.8%) of the respondents felt that prolonged computer use had an adverse effect on their health, with only 12.4% having received formal training on the same. Assessment of their workstations revealed the most applied ergonomic measure as feet placement on the floor: 100% (181) followed by correct monitor placement with 94.4% (171) fulfilling the requirements. The least applied ergonomic measures were non reflecting wall paint: 5% (9) and adjustable desk 9.9% (18).
  
  
  CONCLUSIONS
  There is awareness among computer users on the effects of prolonged computer use but there is limited application of ergonomic measures.
authors: Levet V, University of Nairobi, P. O. Box 42086 - 00100, Nairobi, Kenya.
authors: M J
authors: MJ
authors: Karoney
authors: S K
authors: SK
authors: Mburu
authors: D W
authors: DW
authors: Ndegwa
authors: A G
authors: AG
authors: Nyaichowa
authors: E B
authors: EB
authors: Odera
mesh_terms: D000328:Adult; D001248:Asthenopia / Q000209:etiology / Q000517:prevention & control; D016288:Computer Terminals; D003430:Cross-Sectional Studies; D006804:Ergonomics; D005260:Female; D007722:Health Knowledge, Attitudes, Practice; D006801:Humans; D007630:Kenya; D008297:Male; D009140:Musculoskeletal Diseases / Q000209:etiology / Q000517:prevention & control