title: An observational study of the health benefits of yoga or tai chi compared with aerobic exercise in community-dwelling middle-aged and older adults.
authors: Harvard-Westlake School, North Hollywood, CA.
authors: Divya
authors: D
authors: Siddarth
authors: Department of Psychiatry and Biobehavioral Sciences, University of California, Los Angeles, Los Angeles, CA.
authors: Prabha
authors: P
authors: Siddarth
authors: Department of Psychiatry and Biobehavioral Sciences, University of California, Los Angeles, Los Angeles, CA. Electronic address: hlavretsky@mednet.ucla.edu.
authors: Helen
authors: H
authors: Lavretsky
mesh_terms: D000339:Affect; D000368:Aged; D000375:Aging / Q000502:physiology* / Q000523:psychology*; D003153:Community Health Services; D015444:Exercise / Q000502:physiology* / Q000523:psychology*; D005260:Female; D006801:Humans; D008297:Male; D008603:Mental Health; D008875:Middle Aged; D019222:Mind-Body Relations, Metaphysical; D010147:Pain Measurement / Q000523:psychology; D012890:Sleep; D026302:Tai Ji / Q000523:psychology*; D015013:Yoga / Q000523:psychology*
references: Med Care. 1996 Mar;34(3):220-33
references: 8628042
references: J Altern Complement Med. 2012 Oct;18(10):902-17
references: 22909385
references: J Clin Psychiatry. 2007 Oct;68(10):1461-71
references: 17960959
references: Med Care. 2007 May;45(5 Suppl 1):S3-S11
references: 17443116
references: Qual Life Res. 2010 Jun;19(5):677-85
references: 20306332