title: Better balance: mental and physical fitness are both essential.  Daily physical activity, targeted balance exercises, and steps to maintain your brain all help prevent falls.
mesh_terms: D000058:Accidental Falls / Q000517:prevention & control*; D000203:Activities of Daily Living; D001921:Brain / Q000502:physiology; D003072:Cognition Disorders / Q000517:prevention & control*; D015444:Exercise; D006304:Health Status; D006801:Humans; D008603:Mental Health; D010809:Physical Fitness