title: Use of music in the treatment of insomnia: a pilot study.
abstract: The purpose of this pilot study was to evaluate the use of music to improve quality of sleep. Adults with insomnia listened to music at bedtime for 30 days. Measured by the Pittsburg Sleep Quality Index, results indicated that the use of music significantly increased sleep quality.
authors.affiliation: Embedded Behavioral Health Columbus, Georgia (Dr Street); Troy University, Troy, Alabama (Drs Weed and Spurlock).
authors.forename: Wanda
authors.initials: W
authors.lastname: Street
authors.forename: Diane
authors.initials: D
authors.lastname: Weed
authors.forename: Amy
authors.initials: A
authors.lastname: Spurlock
mesh_terms: D000328:Adult; D005260:Female; D006801:Humans; D008297:Male; D009147:Music Therapy / Q000379:methods*; D010865:Pilot Projects; D007319:Sleep Initiation and Maintenance Disorders / Q000628:therapy*; D055815:Young Adult