title: Get to know your food labels.  You can ignore the carb counts, but pay strict attention to serving size, calories, and fat types.
mesh_terms: D002149:Energy Intake; D005515:Food Labeling / Q000379:methods*; D005518:Food Preferences; D006266:Health Education; D007722:Health Knowledge, Attitudes, Practice; D006801:Humans; D009753:Nutritive Value