title: How to monitor--and lower--your blood pressure at home. Tracking your blood pressure readings over time will help you and your doctor make more educated treatment decisions.
mesh_terms: D001795:Blood Pressure Determination; D018660:Blood Pressure Monitoring, Ambulatory; D005260:Female; D015438:Health Behavior; D006266:Health Education / Q000379:methods*; D007722:Health Knowledge, Attitudes, Practice; D006801:Humans; D006973:Hypertension / Q000517:prevention & control*; D008297:Male; D010353:Patient Education as Topic / Q000379:methods