title: An integrated behavior change model for physical activity.
abstract: We present the Integrated Behavior Change Model, a comprehensive multitheory model outlining the psychological factors and processes that impact physical activity behavior. The model integrates hypotheses from social-cognitive, motivational, dual-phase, and dual-systems theories. We provide the theoretical basis for the model and demonstrate its utility in driving future research and developing effective interventions to promote physical activity.
authors: Health Psychology and Behavioral Medicine Research Group, School of Psychology and Speech Pathology, Faculty of Health Sciences, Curtin University, Perth, Australia.
authors: Martin S
authors: MS
authors: Hagger
authors: Nikos L D
authors: NL
authors: Chatzisarantis
mesh_terms: D003071:Cognition; D015444:Exercise / Q000523:psychology*; D015438:Health Behavior; D006801:Humans; D033182:Intention; D008960:Models, Psychological; D009042:Motivation; D014836:Volition