title: The usefulness of session rating of perceived exertion for monitoring training load despite several influences on perceived exertion.
abstract: Despite various contributing factors, session rating of perceived exertion has the potential to affect a large proportion of the global sporting and clinical communities since it is an inexpensive and simple tool that is highly practical and accurately measures an athlete's outcome of training or competition. Its simplicity can help optimize performance and reduce negative outcomes of hard training in elite athletes.
authors: Sport Science Program, College of Arts and Sciences, Qatar University, Doha, Qatar.
authors: Monoem
authors: M
authors: Haddad
authors: Johnny
authors: J
authors: Padulo
authors: Karim
authors: K
authors: Chamari
mesh_terms: D056352:Athletes / Q000523:psychology*; D006801:Humans; D009119:Muscle Contraction; D018482:Muscle, Skeletal / Q000502:physiology*; D010465:Perception; D064797:Physical Conditioning, Human; D010807:Physical Endurance; D013647:Task Performance and Analysis; D013997:Time Factors