The effect of health education in patients with chronic low back pain.
OBJECTIVE
To assess the value of health education (active management and postural hygiene) over and above exercise alone, in patients with chronic low back pain.


METHODS
Adults (aged 18-30 years) with low back pain of ≥ 3 months' duration were randomized to undergo a 12-week programme of lumbar strengthening exercise and health education or exercise alone. Pain, disability (Oswestry Disability Index, ODI), static and dynamic muscle endurance, and health-related quality-of-life (short form-36, SF-36) were assessed at baseline and after completion of treatment.


RESULTS
At the end of the 12-week intervention period, pain, disability, SF-36 physical component and SF-36 mental component were significantly better in the health education group (n = 25) than in the control group (n = 24). There were no significant between-group differences in static or dynamic endurance.


CONCLUSIONS
Health education provides additional benefits to exercise alone for improving pain, disability and mental and physical health-related quality-of-life.
Department of Sport, Hohai University, Nanjing, China qiang897@163.com.
Yan
Y
Zhang
Department of Rehabilitation Medicine, First Affiliated Hospital, Nanjing Medical University, Nanjing, China.
Li
L
Wan
Department of Sport Rehabilitation, Shanghai University of Sport, Shanghai, China qiang897@163.com.
Xueqiang
X
Wang
D000293:Adolescent; D000328:Adult; D002908:Chronic Disease; D004185:Disability Evaluation; D005260:Female; D006266:Health Education; D006801:Humans; D017116:Low Back Pain / Q000503:physiopathology / Q000523:psychology* / Q000628:therapy; D008161:Lumbosacral Region / Q000503:physiopathology; D008297:Male; D052580:Muscle Stretching Exercises / Q000379:methods*; D010147:Pain Measurement / Q000379:methods / Q000523:psychology*; D011788:Quality of Life / Q000523:psychology*; D016896:Treatment Outcome
Health education; exercise; low back pain