The association between time spent in vigorous physical activity and dietary patterns in adolescents: a cross-sectional study.
BACKGROUND
Physical activity interventions targeting weight status have yielded mixed results. This variability may be attributed to compensatory changes in dietary patterns after increasing physical activity (PA) levels. Therefore, we sought to determine whether dietary patterns varied with time spent in vigorous-intensity PA in youth.


METHODS
Cross-sectional analysis of 330 youth enrolled in a school-based prospective cohort in central Alberta. Physical activity was assessed with waist mounted accelerometers (Actical) worn for 7 days. Main outcomes included consumption of unhealthy foods and the unhealthy food index obtained from a validated web-based 24-hour dietary recall instrument. Secondary outcomes included macronutrient intake, food group (Canada's Food Guide to Healthy Eating) intake, and diet quality.


RESULTS
Compared with youth participating in < 7 min/ day of vigorous physical activity, those achieving ≥ 7 min/day displayed no change in healthy or unhealthy food consumption. However, linear regression suggests a modest association between diet quality and vigorous-intensity PA.


CONCLUSIONS
These data demonstrate that in this cohort of Canadian youth, time spent being physically active is associated with healthier dietary patterns and not with increased consumption of unhealthy foods.
Dept of Pediatrics and Child Health, University of Manitoba, Winnipeg, Manitoba, Canada.
Anita
A
Durksen
Shauna
S
Downs
Rebecca
R
Mollard
Laura
L
Forbes
Geoff D C
GD
Ball
Jon
J
McGavock
D000293:Adolescent; D000416:Alberta; D001835:Body Weight; D002648:Child; D003430:Cross-Sectional Studies; D004032:Diet; D005247:Feeding Behavior; D005260:Female; D006801:Humans; D008297:Male; D018670:Monitoring, Ambulatory; D009043:Motor Activity; D009765:Obesity / Q000453:epidemiology; D005082:Physical Exertion; D011446:Prospective Studies; D013997:Time Factors