title: Tai Chi intervention increases progenitor CD34(+) cells in young adults.
abstract: Tai Chi has been shown to have many great health benefits. However, few research attempts have been made to explore the effects of practicing TCC on life span. This study provides direct evidence of Tai Chi's antiaging effects. We conducted a retrospective cross-sectional study to compare the rejuvenating and antiaging effects among Tai Chi group (TCC) and brisk walking group (BW) and no exercise habit group (NEH). Thirty-two participants were selected out of a possible 60 based on a survey, and they were separated into three groups: the TCC group (practicing for more than 1 year), the BW group (practicing for more than 1 year), and the NEH group. The CD34(+) cell counts in peripheral blood of the participants was determined, and the Kruskal-Wallis test was used to evaluate and compare the antiaging effects of the three groups. Of the 32 participants in this study, the participants in the TCC group (N = 10) outperformed the NEH group (N = 12) with respect to the number of CD34(+) progenitor cells. No significant difference was found between the TCC group and the BW group. TCC practice sustained for more than 1 year may be an intervention against aging as effective as BW in terms of its benefits on the improvement of CD34(+) number.
authors.affiliation: School of Chinese Medicine, China Medical University, Taichung, Taiwan.
authors.forename: Tsung-Jung
authors.initials: TJ
authors.lastname: Ho
authors.forename: Li-Ing
authors.initials: LI
authors.lastname: Ho
authors.forename: Kuo-Wei
authors.initials: KW
authors.lastname: Hsueh
authors.forename: Tzu-Min
authors.initials: TM
authors.lastname: Chan
authors.forename: Shih-Li
authors.initials: SL
authors.lastname: Huang
authors.forename: Jaung-Geng
authors.initials: JG
authors.lastname: Lin
authors.forename: Wen-Miin
authors.initials: WM
authors.lastname: Liang
authors.forename: Wei-Hung
authors.initials: WH
authors.lastname: Hsu
authors.forename: Horng-Jyh
authors.initials: HJ
authors.lastname: Harn
authors.forename: Shinn-Zong
authors.initials: SZ
authors.lastname: Lin
mesh_terms: D000328:Adult; D018952:Antigens, CD34 / Q000378:metabolism*; D015992:Body Mass Index; D003430:Cross-Sectional Studies; D005260:Female; D006801:Humans; D008297:Male; D012189:Retrospective Studies; D013234:Stem Cells / Q000166:cytology* / Q000378:metabolism; D026302:Tai Ji; D016138:Walking; D055815:Young Adult
chemical_list: D018952:Antigens, CD34