title: Long-term exercise works best for insomnia.
mesh_terms: D002940:Circadian Rhythm / Q000502:physiology*; D015444:Exercise / Q000502:physiology*; D006304:Health Status; D006801:Humans; D012890:Sleep / Q000502:physiology*; D007319:Sleep Initiation and Maintenance Disorders / Q000517:prevention & control*