title: Effective exercise for osteoporosis.  Staying active can strengthen bones and preserve mobility.
mesh_terms: D015519:Bone Density; D005260:Female; D006801:Humans; D008875:Middle Aged; D053580:Muscle Strength / Q000502:physiology*; D015663:Osteoporosis, Postmenopausal / Q000517:prevention & control*; D058866:Osteoporotic Fractures / Q000517:prevention & control*; D040242:Risk Reduction Behavior; D016387:Women's Health