title: Carbohydrates in your diet: it's the quality that counts. Not all carbohydrates-rich foods are created equal. Here's how to identify healthy carbs and add get more of them.
mesh_terms: D001786:Blood Glucose / Q000378:metabolism; D004040:Dietary Carbohydrates / Q000008:administration & dosage*; D004043:Dietary Fiber / Q000008:administration & dosage; D007887:Fabaceae; D005518:Food Preferences; D005638:Fruit; D015438:Health Behavior; D006801:Humans; D008297:Male; D014675:Vegetables
chemical_list: D001786:Blood Glucose; D004040:Dietary Carbohydrates; D004043:Dietary Fiber