[Physical activity diminishes aging-related decline of physical and cognitive performance].
Aging-related decline of muscle force, walking speed, locomotor coordination, aerobic capacity and endurance exert prognostic impact on life expectancy. Proper use of training may diminish the aging process and it may improve the quality of life of elderly persons. This paper provides a brief summary on the impact of training on aging-related decline of physical and cognitive functions.
Semmelweis Egyetem Testnevelés- és Sporttudományi Kar Budapest Sportkórház Budapest Czakó u. 9. 1016.
Péter
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Apor
Primamedika Budapest.
László
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Babai
D000058:Accidental Falls / Q000517:prevention & control; D000368:Aged; D000369:Aged, 80 and over; D000375:Aging / Q000502:physiology; D003071:Cognition; D015444:Exercise / Q000502:physiology / Q000523:psychology; D017079:Exercise Tolerance; D016330:Frail Elderly; D018737:Hand Strength; D006801:Humans; D008017:Life Expectancy; D009043:Motor Activity; D018908:Muscle Weakness / Q000517:prevention & control*; D018482:Muscle, Skeletal / Q000502:physiology*; D010807:Physical Endurance / Q000502:physiology; D005082:Physical Exertion / Q000502:physiology; D011379:Prognosis; D011597:Psychomotor Performance / Q000502:physiology; D011788:Quality of Life; D016138:Walking
aerob kapacitás; aerob állóképesség; aerobic capacity; aerobic endurance; aging; cognitive functions; egyszerű mozgásos tesztek; fizikai edzés; izomerő; járásgyorsaság; kognitív funkciók; korosodás; muscle force; physical exercises; simple locomotor tests; walking speed