title: The effects of a 6-month resistance training and dried plum consumption intervention on strength, body composition, blood markers of bone turnover, and inflammation in breast cancer survivors.
abstract: The purpose of this study was to examine the effects of resistance training (RT) and dried plum (DP) consumption on strength, body composition, blood markers of bone, and inflammation in breast cancer survivors (BCS). Twenty-three BCS (RT, n = 12; RT+DP, n = 11), aged 64 ± 7 years, were evaluated at baseline and after 6 months of intervention on the following: muscular strength (chest press and leg extension) via 1-repetition maximums (1RMs); body composition, specifically bone mineral density (BMD) by dual energy X-ray absorptiometry; biochemical markers of bone turnover (bone-specific alkaline phosphatase (BAP), tartrate resistant acid phosphatase (TRAP-5b)); and inflammation (C-reactive protein (CRP)). Target RT prescription was 2 days/week of 10 exercises, including 2 sets of 8-12 repetitions at ∼60%-80% of 1RM. RT+DP also consumed 90 g of DP daily. There were no baseline differences between groups or any group-by-time interactions for any of the variables. BCS increased upper (p < 0.05) (RT: 64 ± 14 to 80 ± 17 kg; RT+DP: 72 ± 23 to 91 ± 20 kg) and lower (p < 0.05) (RT: 69 ± 20 to 87 ± 28 kg; RT+DP: 78 ± 19 to 100 ± 21 kg) body strength. Body composition and BMD improvements were not observed. TRAP-5b decreased in the RT group (p < 0.05) (4.55 ± 1.57 to 4.04 ± 1.63 U/L) and the RT+DP group (p = 0.07) (5.10 ± 2.75 to 4.27 ± 2.03 U/L). Changes in BAP and CRP were not observed. RT was effective for improving biochemical markers of bone turnover and muscular strength in BCS. A longer and higher intensity intervention may be needed to reveal the true effects of RT and DP on body composition and biochemical markers of inflammation.
authors.affiliation: a School of Health and Human Performance, Georgia College and State University, Campus Box 112, Milledgeville, GA 31061, USA.
authors.forename: Emily
authors.initials: E
authors.lastname: Simonavice
authors.forename: Pei-Yang
authors.initials: PY
authors.lastname: Liu
authors.forename: Jasminka Z
authors.initials: JZ
authors.lastname: Ilich
authors.forename: Jeong-Su
authors.initials: JS
authors.lastname: Kim
authors.forename: Bahram
authors.initials: B
authors.lastname: Arjmandi
authors.forename: Lynn B
authors.initials: LB
authors.lastname: Panton
mesh_terms: D015502:Absorptiometry, Photon; D000368:Aged; D015415:Biomarkers / Q000097:blood; D001823:Body Composition / Q000502:physiology; D015519:Bone Density / Q000502:physiology; D016723:Bone Remodeling; D001943:Breast Neoplasms / Q000534:rehabilitation*; D019587:Dietary Supplements; D005260:Female; D006801:Humans; D007249:Inflammation / Q000097:blood; D008875:Middle Aged; D053580:Muscle Strength / Q000502:physiology; D000068242:Prunus domestica / Q000737:chemistry*; D055070:Resistance Training; D017741:Survivors; D016896:Treatment Outcome
chemical_list: D015415:Biomarkers
keywords: bone health; entraînement contre résistance; inflammation; resistance training; santé osseuse