title: Lifestyle of Chinese centenarians and their key beneficial factors in Chongqing, China.
abstract: OBJECTIVE
  This study aims to describe the lifestyle of Chinese centenarians and to identify the beneficial factors that are correlated to their longevity.
  
  
  METHODS
  A census-based survey was conducted among centenarians in Chongqing, Southwest China, to identify the lifestyle factors affecting their health. From screening identification cards, 878 centenarians (age range 100-117, mean 102) were identified and interviewed.
  
  
  RESULTS
  The survey indicated that 64% centenarians were able to take care of themselves. The majority of centenarians were nonsmokers (92%) and non-drinkers (83%). No significant difference was observed between urban and rural distributions (Χ2=0.939, p=0.625). Moreover, 43% centenarians maintained a regular diet, and only 33% had a sedentary lifestyle.
  
  
  CONCLUSIONS
  A nutritious diet, adequate physical exercise, and a harmonious family environment may be the key lifestyle factors for their longevity of centenarians in Chongqing. These observations might be helpful in designing health promotion and welfare strategies for the elderly.
authors.affiliation: School of Public Health and Administration, Chongqing Medical University, NO.228, 1 Yixueyuan Road, Yuzhong District, Chongqing, 400016, P.R. China. zhaoyongzb@qq.com.
authors.forename: Yu
authors.initials: Y
authors.lastname: Li
authors.forename: Yang
authors.initials: Y
authors.lastname: Bai
authors.forename: Qing-liu
authors.initials: QL
authors.lastname: Tao
authors.forename: Huan
authors.initials: H
authors.lastname: Zeng
authors.forename: Ling-li
authors.initials: LL
authors.lastname: Han
authors.forename: Ming-yu
authors.initials: MY
authors.lastname: Luo
authors.forename: Na
authors.initials: N
authors.lastname: Zhang
authors.forename: Xiao-ni
authors.initials: XN
authors.lastname: Zhong
authors.forename: Yao-jie
authors.initials: YJ
authors.lastname: Xie
authors.forename: Yong
authors.initials: Y
authors.lastname: Zhao
mesh_terms: D000203:Activities of Daily Living; D000369:Aged, 80 and over; D000428:Alcohol Drinking / Q000453:epidemiology; D002681:China / Q000453:epidemiology; D004032:Diet / Q000379:methods / Q000706:statistics & numerical data; D015444:Exercise / Q000502:physiology; D005195:Family Relations; D005260:Female; D015577:Geriatric Assessment / Q000379:methods / Q000706:statistics & numerical data*; D015438:Health Behavior; D006304:Health Status; D006306:Health Surveys / Q000379:methods / Q000706:statistics & numerical data; D006801:Humans; D007407:Interviews as Topic / Q000379:methods; D008019:Life Style; D008297:Male; D012907:Smoking / Q000453:epidemiology