title: Veganism Is a Viable Alternative to Conventional Diet Therapy for Improving Blood Lipids and Glycemic Control.
abstract: The American Diabetes Association (ADA) and the National Cholesterol Education Program (NCEP) have each outlined a set of dietary recommendations aimed at improving glycemic control and blood lipids, respectively. However, traditional vegan diets (low-fat diets that proscribe animal product consumption) are also effective at improving glycemic control, and dietary portfolios (vegan diets that contain prescribed amounts of plant sterols, viscous fibers, soy protein, and nuts) are also effective at improving blood lipids. The purpose of this review was to compare the effects of traditional vegan diets and dietary portfolios with ADA and NCEP diets on body weight, blood lipids, blood pressure, and glycemic control. The main findings are that traditional vegan diets appear to improve glycemic control better than ADA diets in individuals with type 2 diabetes mellitus (T2DM), while dietary portfolios have been consistently shown to improve blood lipids better than NCEP diets in hypercholesterolemic individuals.
authors.affiliation: a Department of Kinesiology and Nutrition , University of Illinois at Chicago , Chicago , Illinois , USA.
authors.forename: John F
authors.initials: JF
authors.lastname: Trepanowski
authors.forename: Krista A
authors.initials: KA
authors.lastname: Varady
mesh_terms: D001786:Blood Glucose; D001794:Blood Pressure; D001835:Body Weight; D003924:Diabetes Mellitus, Type 2 / Q000150:complications / Q000178:diet therapy*; D000067269:Diet, Vegan; D006801:Humans; D006943:Hyperglycemia / Q000097:blood / Q000150:complications / Q000178:diet therapy*; D006949:Hyperlipidemias / Q000097:blood / Q000150:complications / Q000178:diet therapy*; D008055:Lipids / Q000097:blood*
chemical_list: D001786:Blood Glucose; D008055:Lipids
keywords: Cardiovascular disease; blood pressure; body weight; type 2 diabetes