title: [In order to deal with the challenges of shift work, appropriate self-care is necessary. Our expert shares suggestions. Taking sun and moon into our own hands].
authors.forename: Sylke
authors.initials: S
authors.lastname: Werner
mesh_terms: D000223:Adaptation, Psychological; D001291:Attitude of Health Personnel; D002940:Circadian Rhythm; D005858:Germany; D006801:Humans; D009740:Nursing Staff / Q000523:psychology*; D009784:Occupational Diseases / Q000451:nursing* / Q000523:psychology*; D012648:Self Care / Q000523:psychology*; D020178:Sleep Disorders, Circadian Rhythm / Q000451:nursing* / Q000523:psychology*; D058992:Social Participation; D014940:Work Schedule Tolerance