title: Breath meditation: a great way to relieve stress.  Simply observing the breath can damp down stress and open a door to a more healthy and mindful lifestyle.
mesh_terms: D001945:Breathing Exercises / Q000379:methods*; D015438:Health Behavior; D006293:Health Promotion / Q000379:methods; D006801:Humans; D008019:Life Style; D019222:Mind-Body Relations, Metaphysical; D011788:Quality of Life; D013315:Stress, Psychological / Q000517:prevention & control*