title: Acute Changes in Sleep Duration on Eating Behaviors and Appetite-Regulating Hormones in Overweight/Obese Adults.
abstract: There is considerable interest in the role of sleep in weight regulation, yet few studies have examined this relationship in overweight/obese (OW/OB) adults. Using a within-subject, counterbalanced design, 12 OW/OB women were studied in lab with two nights of short (5 hr time in bed [TIB]) and two nights of long (9 hr TIB) sleep. Hunger, consumption at a buffet, and fasting hormone levels were obtained. Significant polysomnographic differences occurred between conditions in total sleep time and sleep architecture (ps < .001). Percent energy from protein at the buffet increased following short sleep. No differences were observed for total energy intake or measured hormones. Further research is needed to determine how lengthening sleep impacts weight regulation in OW/OB adults.
authors.affiliation: a Department of Public Health and Center for Obesity Research and Education Temple University.
authors.forename: Chantelle N
authors.initials: CN
authors.lastname: Hart
authors.forename: Mary A
authors.initials: MA
authors.lastname: Carskadon
authors.forename: Kathryn E
authors.initials: KE
authors.lastname: Demos
authors.forename: Eliza
authors.initials: E
authors.lastname: Van Reen
authors.forename: Katherine M
authors.initials: KM
authors.lastname: Sharkey
authors.forename: Hollie A
authors.initials: HA
authors.lastname: Raynor
authors.forename: Robert V
authors.initials: RV
authors.lastname: Considine
authors.forename: Richard N
authors.initials: RN
authors.lastname: Jones
authors.forename: Rena R
authors.initials: RR
authors.lastname: Wing
mesh_terms: D000328:Adult; D001066:Appetite / Q000502:physiology*; D001835:Body Weight / Q000502:physiology; D004435:Eating; D002149:Energy Intake; D005215:Fasting; D005247:Feeding Behavior; D005260:Female; D054439:Ghrelin / Q000097:blood / Q000378:metabolism*; D005947:Glucose / Q000378:metabolism; D006801:Humans; D006815:Hunger; D007328:Insulin / Q000097:blood / Q000378:metabolism; D020738:Leptin / Q000097:blood / Q000378:metabolism*; D008297:Male; D008875:Middle Aged; D009765:Obesity / Q000097:blood / Q000378:metabolism*; D050177:Overweight / Q000097:blood / Q000378:metabolism*; D017286:Polysomnography; D012890:Sleep / Q000502:physiology*; D013997:Time Factors
chemical_list: D054439:Ghrelin; D007328:Insulin; D020738:Leptin; D005947:Glucose
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