title: It's never too late to get fit. The old adage still has merit: even if you start late in life, exercise can boost your potential to age well--as much as sevenfold.
mesh_terms: D000367:Age Factors; D000368:Aged; D015444:Exercise / Q000502:physiology*; D006801:Humans; D008017:Life Expectancy / Q000639:trends*; D008875:Middle Aged; D010809:Physical Fitness / Q000502:physiology*; D057185:Sedentary Behavior