title: A comparison of performance of Deca Iron and Triple Deca Iron ultra-triathletes.
abstract: This study intended to compare the performance of ultra-triathletes competing in a Deca Iron ultra-triathlon (i.e. 10 times 3.8 km swimming, 180 km cycling, and 42.2 km running) with the performance of athletes competing in a Triple Deca Iron ultra-triathlon (i.e. 30 times 3.8 km swimming, 180 km cycling, and 42.2 km running). Split and overall race times of six male finishers in a Deca Iron ultra-triathlon and eight male finishers in a Triple Deca Iron ultra-triathlon were analysed using multiple t-tests, linear and non-linear regression analyses, and analysis of variance. Among the 19 starters (i.e. 17 men and two women) in the Deca Iron ultra-triathlon, six men (i.e. 35.3% of all starters) finished the race. The mean swimming, cycling, running and overall race times of the six finishers across the ten days were 1:19 ± 0:09 h:min, 6:36 ± 0:19 h:min, 6:03 ± 0:47 h:min and 14:44 ± 1:17 h:min, respectively. The times of the split disciplines and overall race time increased linearly across the ten days. Total transition times did not change significantly across the days and were equals to 48 ± 8 min. Among the 22 starters (i.e. 20 men and two women) in the Triple Deca Iron ultra-triathlon, eight men (i.e. 36.4% of all starters) finished. The mean swimming, cycling, running and overall race times of the eight finishers across the 30 days were 1:11 ± 0:07 h:min, 6:19 ± 0:32 h:min, 5:34 ± 1:15 h:min and 13:44 ± 1:50 h:min, respectively. Split and overall race times showed no change across the 30 days. Total transition times showed no change across the days and were equal to 41 ± 11 min. To summarize, the daily performance decreased across the ten days for the Deca Iron ultra-triathletes (i.e. positive pacing) while it remained unchanged across the 30 days for the Triple Deca Iron ultra-triathletes (i.e. even pacing).
authors.affiliation: Institute of Primary Care, University of Zurich, Zurich, Switzerland ; Gesundheitszentrum St. Gallen, Vadianstrasse 26, 9001 St. Gallen, Switzerland.
authors.forename: Beat
authors.initials: B
authors.lastname: Knechtle
authors.affiliation: Institute of Primary Care, University of Zurich, Zurich, Switzerland.
authors.forename: Thomas
authors.initials: T
authors.lastname: Rosemann
authors.affiliation: INSERM U1093, Faculty of Sport Sciences, University of Burgundy, Dijon, France.
authors.forename: Romuald
authors.initials: R
authors.lastname: Lepers
authors.affiliation: Institute of Primary Care, University of Zurich, Zurich, Switzerland.
authors.forename: Christoph Alexander
authors.initials: CA
authors.lastname: Rüst
keywords: Cycling; Running; Swimming; Triathlon; Ultra-endurance