title: Simple exercises to prevent falls.  Strengthen supporting muscles and hone your balance to avoid a tumble.
mesh_terms: D000058:Accidental Falls / Q000517:prevention & control*; D000203:Activities of Daily Living; D015444:Exercise; D005260:Female; D015438:Health Behavior; D006801:Humans; D018482:Muscle, Skeletal / Q000502:physiology*; D010809:Physical Fitness; D004856:Postural Balance / Q000502:physiology*