title: With diet and exercise, it's quality, not quantity, that counts.  The PRISE lifestyle program: a regimen of mixed exercise modes and sufficient daily protein for optimal health and fitness.
mesh_terms: D000328:Adult; D004032:Diet; D004044:Dietary Proteins / Q000008:administration & dosage*; D015444:Exercise; D005260:Female; D006801:Humans; D008019:Life Style; D008297:Male; D008875:Middle Aged; D010809:Physical Fitness; D040242:Risk Reduction Behavior
chemical_list: D004044:Dietary Proteins