title: Effect of Physical Activity, Nutritional Education, and Consumption of Extra Virgin Olive Oil on Lipid, Physiological, and Anthropometric Profiles in a Pediatric Population.
abstract: BACKGROUND
  The aim of this study was to determine the effects of nutritional education and vigorous physical activity on health-related parameters.
  
  
  METHODS
  The sample group consisted of 134 children from 5 rurally located schools. Participants were divided between 5 different experimental groups: control group (CG), physical activity group (PA), nutritional education group (NE), combined intervention group (PA+NE), and a combined intervention group with additional substitution of normally used oil for extra virgin olive oil (EVOO; PA+NE+EVOO). The intervention consisted of 60 minute sessions of physical activity held twice a week as well as nutritional education sessions held over 6 months.
  
  
  RESULTS
  Students in the groups receiving physical activity reduced their fat percentage and increased their muscle mass post intervention. At posttest the lipid profile improved in all intervention groups. The proportion of macronutrients and dietary cholesterol improved in the groups receiving nutritional education. The posttest comparison showed significantly lower fat percentage, sum of skinfolds and waist circumference in NE relative to CG and PA relative to CG. Diastolic blood pressure and glycaemia were significantly lower in PA+NE+EVOO relative to CG.
  
  
  CONCLUSIONS
  A school-based program consisting of nutritional education or nutritional education plus a physical activity program showed a positive effect on health-related parameters in children.
authors.affiliation: Dept of Food Science, School of Pharmacy, University of Granada, Granada, Spain.
authors.forename: José Joaquín
authors.initials: JJ
authors.lastname: Muros
authors.forename: Mikel
authors.initials: M
authors.lastname: Zabala
authors.forename: María Jesús
authors.initials: MJ
authors.lastname: Oliveras-López
authors.forename: Paula Rodríguez
authors.initials: PR
authors.lastname: Bouzas
authors.forename: Emily
authors.initials: E
authors.lastname: Knox
authors.forename: José Ángel
authors.initials: JÁ
authors.lastname: Rufián-Henares
authors.forename: Herminia
authors.initials: H
authors.lastname: López-García de la Serrana
mesh_terms: D000886:Anthropometry; D001786:Blood Glucose; D001794:Blood Pressure; D015992:Body Mass Index; D002648:Child; D002791:Cholesterol, Dietary; D005247:Feeding Behavior; D005260:Female; D006266:Health Education / Q000379:methods*; D006801:Humans; D008055:Lipids / Q000097:blood*; D008297:Male; D009043:Motor Activity / Q000502:physiology*; D000069463:Olive Oil / Q000627:therapeutic use*
chemical_list: D001786:Blood Glucose; D002791:Cholesterol, Dietary; D008055:Lipids; D000069463:Olive Oil