[The influence of healthy lifestyle habits on weight status in school aged children and adolescents].
BACKGROUND
Overweight and obesity has high prevalence in children and adolescents in Spain.


OBJECTIVE
To determine the degree of influence of four modifiable factors (dietary habits, physical activity, sedentary and sleep) jointly on the weight status of a group of school children and adolescents in Madrid.


METHODS
189 schoolchildren aged 6 to 16 years, who underwent an anthropometric study. To exercise the IPAQ questionnaire was used, establishing a minimum of one hour of exercise a day, as a recommendation, and two hours per day in case of sedentary, which took into account the hours of computer, consoles and TV. Sleep quality was assessed by collecting sleeping hours weekdays and weekend nap. Stating that school children should sleep 10 hours a day. The KIDMED Index was used for the diet quality, the score can be accessed from 0-12 and classified into 3 categories, it was regrouped for statistical measure. The first two results (0-7) as "Bad adherence" and ≥ 8 value as "Good adherence".


RESULTS
27.6% of students had excess weight.


CONCLUSIONS
No significant differences were reported analyzing the four factors studied versus weight status among those who keep recommendations and excess weight, either individually or multifactor analysis was observed.
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Ismael
I
San Mauro
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Ana
A
Megias
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Belén
B
García de Angulo
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Patricia
P
Bodega
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Paula
P
Rodríguez
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Graciela
G
Grande
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Víctor
V
Micó
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Elena
E
Romero
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Nuria
N
García
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Diana
D
Fajardo
Research Centers in Nutrition and Health (CINUSA Group), Madrid. España.. ismasmm@gmail.com.
Elena
E
Garicano
D000293:Adolescent; D001835:Body Weight / Q000502:physiology*; D002648:Child; D004032:Diet; D015444:Exercise; D005260:Female; D006184:Habits; D006801:Humans; D008019:Life Style; D008297:Male; D057185:Sedentary Behavior; D013030:Spain / Q000453:epidemiology; D011795:Surveys and Questionnaires