title: Basic recovery aids: what's the evidence?
abstract: This review summarizes the evidence base for using compression, massage, caloric replacement, cold, and heat as exercise recovery aids in sport.
authors.affiliation: 1University of Iowa Carver College of Medicine, Iowa, IA; 2Department of Pediatrics, University of Iowa Carver College of Medicine, Iowa, IA; 3Institute for Orthopaedics, Sports Medicine, and Rehabilitation, University of Iowa, Iowa City, Iowa; 4Department of Family Medicine, University of Iowa Carver College of Medicine, Iowa, IA; 5Department of Emergency Medicine, University of Iowa Carver College of Medicine, Iowa, IA; 6Department of Health and Human Physiology, University of Iowa, Iowa, IA; and 7Department of Orthopaedics and Rehabilitation, University of Iowa Carver College of Medicine, Iowa, IA.
authors.forename: Andrew R
authors.initials: AR
authors.lastname: Peterson
authors.forename: M Kyle
authors.initials: MK
authors.lastname: Smoot
authors.forename: Jacob L
authors.initials: JL
authors.lastname: Erickson
authors.forename: Ross E
authors.initials: RE
authors.lastname: Mathiasen
authors.forename: Kevin C
authors.initials: KC
authors.lastname: Kregel
authors.forename: Mederic
authors.initials: M
authors.lastname: Hall
mesh_terms: D058128:Compression Bandages; D017679:Cryotherapy; D019587:Dietary Supplements; D019317:Evidence-Based Medicine; D015444:Exercise; D006358:Hot Temperature / Q000627:therapeutic use*; D006801:Humans; D008405:Massage; D020127:Recovery of Function