title: Antioxidant effect of Phyllanthus amarus after moderate-intensity exercise in sedentary males: a randomized crossover (double-blind) study.
abstract: [Purpose] We aimed to evaluate the effects of Phyllanthus amarus (PA) on oxidative stress and damage, inflammation, and soreness in muscle after a single session of moderate-intensity exercise. [Subjects and Methods] Twelve men randomly participated in 2, three-day phases with a one-week washout period. On the first day, participants consumed two capsules of PA or placebo control (CTL) before 20 min of cycling. They then consumed four capsules on the same day after exercise and six capsules/day for the next two days. Blood samples were obtained before, immediately after exercise and 24 h and 48 h after exercise. The pain tolerance was measured at both legs. [Results] Plasma vitamin C levels in the PA group were higher than those in the CTL group after exercise. At 48 h after exercise, vitamin C levels were higher in the PA group, but those in the CTL group were lower than the pre-exercise levels. However, plasma levels of creatine kinase were increased in both groups after exercise compared with the pre-exercise levels. The neutrophil count was higher immediately after exercise than the pre-exercise levels in the CTL group. [Conclusion] Acute supplementation with PA improves antioxidant status after a single session of moderate-intensity exercise.
authors.affiliation: Department of Health Promotion, Faculty of Health Science, Srinakharinwirot University, Thailand ; Exercise and Sport Sciences Research and Development Group, Khon Kaen University, Thailand.
authors.forename: Thapanee
authors.initials: T
authors.lastname: Roengrit
authors.affiliation: Department of Physiology, Faculty of Medicine, Khon Kaen University, Thailand ; Integrative Complementary Alternative Medicine Research and Development Center, Thailand.
authors.forename: Panakaporn
authors.initials: P
authors.lastname: Wannanon
authors.affiliation: Faculty of Allied Health Sciences, Burapha University, Thailand ; Exercise and Sport Sciences Research and Development Group, Khon Kaen University, Thailand.
authors.forename: Piyapong
authors.initials: P
authors.lastname: Prasertsri
authors.affiliation: Exercise and Sport Sciences Program, Graduate School, Khon Kaen University, Thailand ; Exercise and Sport Sciences Research and Development Group, Khon Kaen University, Thailand.
authors.forename: Yupaporn
authors.initials: Y
authors.lastname: Kanpetta
authors.affiliation: Faculty of Pharmacy, Khon Kaen University, Thailand.
authors.forename: Bung-Orn
authors.initials: BO
authors.lastname: Sripanidkulchai
authors.affiliation: Department of Physiology, Faculty of Medicine, Khon Kaen University, Thailand ; Integrative Complementary Alternative Medicine Research and Development Center, Thailand.
authors.forename: Jintanaporn
authors.initials: J
authors.lastname: Wattanathorn
authors.affiliation: Department of Physiology, Faculty of Medicine, Khon Kaen University, Thailand ; Exercise and Sport Sciences Research and Development Group, Khon Kaen University, Thailand.
authors.forename: Naruemon
authors.initials: N
authors.lastname: Leelayuwat
keywords: Exercise; Muscle damage; Vitamin C