title: Dietary Approaches for Bone Health: Lessons from the Framingham Osteoporosis Study.
abstract: Osteoporosis is characterized by systemic impairment of bone mass, strength, and microarchitecture, resulting in increased risk for fragility fracture, disability, loss of independence, and even death. Adequate nutrition is important in achieving and maintaining optimal bone mass, as well as preventing this debilitating disease. It is widely accepted that adequate calcium and vitamin D intake are necessary for good bone health; however, nutritional benefits to bone go beyond these two nutrients. This review article will provide updated information on all nutrients and foods now understood to alter bone health. Specifically, this paper will focus on related research from the Framingham Osteoporosis Study, an ancillary study of the Framingham Heart Study, with data on more than 5000 adult men and women.
authors.affiliation: Institute for Aging Research, Hebrew SeniorLife, Department of Medicine, Beth Israel Deaconess Medical Center, Harvard Medical School, 1200 Centre St., Boston, MA, 02131, USA, ShivaniSahni@hsl.harvard.edu.
authors.forename: Shivani
authors.initials: S
authors.lastname: Sahni
authors.forename: Kelsey M
authors.initials: KM
authors.lastname: Mangano
authors.forename: Robert R
authors.initials: RR
authors.lastname: McLean
authors.forename: Marian T
authors.initials: MT
authors.lastname: Hannan
authors.forename: Douglas P
authors.initials: DP
authors.lastname: Kiel
mesh_terms: D015519:Bone Density / Q000502:physiology; D001842:Bone and Bones / Q000378:metabolism; D004032:Diet; D005260:Female; D050723:Fractures, Bone / Q000517:prevention & control; D006801:Humans; D008297:Male; D009747:Nutritional Physiological Phenomena; D010024:Osteoporosis / Q000517:prevention & control*