title: [Mindfulness meditation improves sleep quality in the elderly].
authors.affiliation: 1 Institut für Hausarztmedizin, Horten-Zentrum für praxisorientierte Forschung und Wissenstransfer, Universitätsspital Zürich.
authors.forename: Nathalie
authors.initials: N
authors.lastname: Scherz
mesh_terms: D005221:Fatigue / Q000517:prevention & control*; D005260:Female; D006801:Humans; D008297:Male; D019122:Meditation; D064866:Mindfulness; D011788:Quality of Life; D012890:Sleep; D007319:Sleep Initiation and Maintenance Disorders / Q000628:therapy*