title: Pill-free ways to fight urinary incontinence.  New guidelines recommend solutions that don't require medication.
mesh_terms: D015444:Exercise; D017408:Guidelines as Topic; D006266:Health Education / Q000379:methods; D006801:Humans; D053580:Muscle Strength; D017773:Pelvic Floor; D040242:Risk Reduction Behavior; D012648:Self Care / Q000379:methods; D014549:Urinary Incontinence / Q000517:prevention & control*