title: Best ways to manage stress.  Goal setting and relaxation techniques reduce stress and ease the physical and emotional burden it can take.
mesh_terms: D000223:Adaptation, Psychological; D015444:Exercise; D015438:Health Behavior; D006801:Humans; D012064:Relaxation Therapy / Q000379:methods*; D012648:Self Care / Q000379:methods*; D013315:Stress, Psychological / Q000517:prevention & control*; D017132:Workplace / Q000523:psychology