title: Effectiveness of therapeutic physical exercise in the treatment of patellofemoral pain syndrome: a systematic review.
abstract: [Purpose] The aim of this study was to analyze the effectiveness of conservative treatment of patellofemoral pain syndrome with physical exercise. [Subjects and Methods] A computer-based review conducted of four databases (PubMed, the Cochrane Library, PEDro, and the University Library) was completed based on the inclusion criteria of patellofemoral pain syndrome patients treated with physical exercise methods and examination with self-reported pain and/or functional questionnaires. [Results] The findings of ten clinical trials of moderate to high quality were evaluated to determine the effectiveness of physical exercise as conservative management for patellofemoral pain syndrome. [Conclusion] The intervention programs that were most effective in relieving pain and improving function in patellofemoral pain syndrome included proprioceptive neuromuscular facilitation stretching and strengthening exercises for the hip external rotator and abductor muscles and knee extensor muscles.
authors: Physiotherapy and Nursery Department, University of Alcalá, Spain.
authors: Pablo
authors: P
authors: Alba-Martín
authors: Physiotherapy and Nursery Department, University of Alcalá, Spain.
authors: T
authors: T
authors: Gallego-Izquierdo
authors: Rehabilitation and Physical Medicine Department, Medical Hydrology, Complutense University, Spain.
authors: Gustavo
authors: G
authors: Plaza-Manzano
authors: Physiotherapy Department, Catholic University of San Antonio, Spain.
authors: Natalia
authors: N
authors: Romero-Franco
authors: Physiotherapy and Nursery Department, University of Alcalá, Spain.
authors: Susana
authors: S
authors: Núñez-Nagy
authors: Physiotherapy and Nursery Department, University of Alcalá, Spain.
authors: Daniel
authors: D
authors: Pecos-Martín
keywords: Patellofemoral pain syndrome; Physical exercise