The effects of video self-evaluation on skill acquisition with yoga postures.
This study evaluated the use of video self-evaluation and video feedback to increase the accuracy of yoga poses. The interventions were assessed in a multiple baseline design across behaviors with 2 adults. Results showed that video self-evaluation increased the accuracy of all poses, and video feedback further increased the accuracy of 1 pose for 1 participant.
UNIVERSITY OF SOUTH FLORIDA.
Holly E
HE
Downs
UNIVERSITY OF SOUTH FLORIDA.
Raymond
R
Miltenberger
UNIVERSITY OF SOUTH FLORIDA.
Jessica
J
Biedronski
UNIVERSITY OF SOUTH FLORIDA.
Lisa
L
Witherspoon
D005246:Feedback; D006801:Humans; D008297:Male; D011187:Posture / Q000502:physiology*; D015203:Reproducibility of Results; D012647:Self-Assessment; D014741:Video Recording / Q000379:methods*; D015013:Yoga; D055815:Young Adult
fitness; self-evaluation; sports; video feedback; yoga