title: Eat more oats:  they're really good for you!  Oats provide substantial health benefits, ranging from weight control to reduced LDL cholesterol to gut health.
mesh_terms: D018554:Avena; D002784:Cholesterol; D008078:Cholesterol, LDL; D006801:Humans; D006937:Hypercholesterolemia / Q000517:prevention & control*
chemical_list: D008078:Cholesterol, LDL; D002784:Cholesterol