title: Effect of Exercise Intensity on Spontaneous Physical Activity Energy Expenditure in Overweight Boys: A Crossover Study.
abstract: OBJECTIVE
  Evaluate the effect of different exercise intensities on spontaneous physical activity energy expenditure in overweight adolescents.
  
  
  METHODS
  A crossover study was developed with a control session, followed by moderate and vigorous exercise sessions, with six days of monitoring each. Twenty-four adolescents, 11-13 years old, male and overweight were selected. Spontaneous physical activity energy expenditure was assessed by accelerometers. Linear mixed effects models were used to evaluate the differences per session across time.
  
  
  RESULTS
  Energy expenditure during the 1st hour was different between all three sessions, with averages of 82, 286 and 343 kcal to the control, moderate and vigorous sessions, respectively (p <0.001). The same pattern of difference in energy expenditure between the sessions remained after 24 hours (704 vs 970 vs 1056 kcal, p <0.001). However, energy expenditure during the six days indicates compensation from second to the sixth day, although small differences remained at the end of the 6-day period (5102 vs 5193 vs 5271 kcal, p <0.001).
  
  
  CONCLUSIONS
  A single aerobic session seems to modify the spontaneous physical activities in overweight adolescents but still keeping the vigorous session with higher total energy expenditure during the follow-up period. Despite the observed compensatory effect, the greater energy expenditure observed in both moderate and vigorous exercise sessions indicates that physical activity should be recommended to promote an increased energy expenditure in adolescents.
  
  
  BACKGROUND
  ClinicalTrials.gov NCT 02272088.
authors.affiliation: Department of Epidemiology, Institute of Social Medicine, State University of Rio de Janeiro, Rio de Janeiro, Brazil.|Department of Physical Education and Sports, Naval School-Brazilian Navy, Rio de Janeiro, Rio de Janeiro, Brazil.
authors.forename: Vitor Barreto
authors.initials: VB
authors.lastname: Paravidino
authors.affiliation: Evandro Chagas National Institute of Infectious Disease, Oswaldo Cruz Foundation, Rio de Janeiro, Rio de Janeiro, Brazil.
authors.forename: Mauro Felippe Felix
authors.initials: MF
authors.lastname: Mediano
authors.affiliation: Department of Nutritional Sciences, Rutgers University, New Brunswick, New Jersey, United States of America.
authors.forename: Daniel J
authors.initials: DJ
authors.lastname: Hoffman
authors.affiliation: Department of Epidemiology, Institute of Social Medicine, State University of Rio de Janeiro, Rio de Janeiro, Brazil.
authors.forename: Rosely
authors.initials: R
authors.lastname: Sichieri
mesh_terms: D000293:Adolescent; D002648:Child; D018592:Cross-Over Studies; D004734:Energy Metabolism / Q000502:physiology*; D015444:Exercise / Q000502:physiology*; D006801:Humans; D008297:Male; D050177:Overweight / Q000503:physiopathology*