title: Benefits of Compression Garments Worn During Handball-Specific Circuit on Short-Term Fatigue in Professional Players.
abstract: Ravier, G, Bouzigon, R, Beliard, S, Tordi, N, and Grappe, F. Benefits of compression garments worn during handball-specific circuit on short-term fatigue in professional players. J Strength Cond Res 32(12): 3528-3536, 2018-The purpose of this study was to investigate the benefits of full-leg length compression garments (CGs) worn during a handball-specific circuit exercises on athletic performance and acute fatigue-induced changes in strength and muscle soreness in professional handball players. Eighteen men (mean ± SD: age 23.22 ± 4.97 years; body mass: 82.06 ± 9.69 kg; height: 184.61 ± 4.78 cm) completed 2 identical sessions either wearing regular gym short or CGs in a randomized crossover design. Exercise circuits of explosive activities included 3 periods of 12 minutes of sprints, jumps, and agility drills every 25 seconds. Before, immediately after and 24 hours postexercise, maximal voluntary knee extension (maximal voluntary contraction, MVC), rate of force development (RFD), and muscle soreness were assessed. During the handball-specific circuit sprint and jump performances were unchanged in both conditions. Immediately after performing the circuit exercises MVC, RFD, and PPT decreased significantly compared with preexercise with CGs and noncompression clothes. Decrement was similar in both conditions for RFD (effect size, ES = 0.40) and PPT for the soleus (ES = 0.86). However, wearing CGs attenuated decrement in MVC (p < 0.001) with a smaller decrease (ES = 1.53) in CGs compared with regular gym shorts condition (-5.4 vs. -18.7%, respectively). Full recovery was observed 24 hours postexercise in both conditions for muscle soreness, MVC, and RFD. These findings suggest that wearing CGs during a handball-specific circuit provides benefits on the impairment of the maximal muscle force characteristics and is likely to be worthwhile for handball players involved in activities such as tackles.
authors: Laboratory of Culture Sport Society (EA 4660), Sport and Health Department.|Exercise Performance Health Innovation Platform, University of Franche-Comte, Besançon, France.
authors: Gilles
authors: G
authors: Ravier
authors: Laboratory of Culture Sport Society (EA 4660), Sport and Health Department.|Exercise Performance Health Innovation Platform, University of Franche-Comte, Besançon, France.
authors: Romain
authors: R
authors: Bouzigon
authors: Laboratory of Prognostic Markers and Control Factors in Cardiovascular Pathologies (EA 3920).|Exercise Performance Health Innovation Platform, University of Franche-Comte, Besançon, France.
authors: Samuel
authors: S
authors: Beliard
authors: Laboratory of Prognostic Markers and Control Factors in Cardiovascular Pathologies (EA 3920).|Exercise Performance Health Innovation Platform, University of Franche-Comte, Besançon, France.
authors: Nicolas
authors: N
authors: Tordi
authors: Laboratory of Culture Sport Society (EA 4660), Sport and Health Department.|Exercise Performance Health Innovation Platform, University of Franche-Comte, Besançon, France.
authors: Frederic
authors: F
authors: Grappe
mesh_terms: D000328:Adult; D054874:Athletic Performance / Q000502:physiology; D003020:Clothing; D018592:Cross-Over Studies; D006801:Humans; D008297:Male; D018763:Muscle Fatigue; D018482:Muscle, Skeletal / Q000502:physiology*; D063806:Myalgia / Q000517:prevention & control*; D013177:Sports / Q000502:physiology*; D053828:Stockings, Compression; D055815:Young Adult