title: Sophisticated sleep improves our brains: Our advanced cognitive and social skills might derive from the evolution of improved sleep quality; today, sleep therapy could help with mental health issues and learning.
authors.affiliation: Freelance journalist in London, UK.
authors.forename: Philip
authors.initials: P
authors.lastname: Hunter
mesh_terms: D000818:Animals; D005075:Biological Evolution; D001921:Brain / Q000502:physiology*; D003071:Cognition; D006801:Humans; D007858:Learning; D008603:Mental Health; D012890:Sleep; D066107:Social Skills