title: What you eat significantly impacts your heart health. A low-fat diet, plus more fruits, grains, nuts, fish and poultry instead of red meat, yields cardiovascular health benefits.
mesh_terms: D000818:Animals; D004032:Diet; D018752:Diet, Fat-Restricted; D005638:Fruit; D006801:Humans; D008460:Meat; D009754:Nuts; D011200:Poultry; D000069466:Red Meat